What you need to know about Aerial Hammock
Wow! What's Aerial Hammock?
Aerial Hammock is an aerial art that involves performing acrobatic movements on a fabric hammock. It's a beautiful discipline that offers a unique fusion of acrobatics and aerial arts.
About the apparatus
We use fabric sling, loop, or hammock that hangs from the ceiling. It creates a supportive structure for a variety of movements, spins, wraps, and inverts.
So how does Aerial Hammock help you?
You improve your strength, flexibility, and body awareness. You'll work various muscle groups, improve balance, and grow spatial orientation and awareness. Plus, you learn how to spin which is so much fun!
Do I need to be strong or flexible to join a class?
Not at all! Some of our students have never done any kind of sport before. Our classes help you build everything you need to float and have fun on the hammock. The only thing you do need is the courage to sign up for your first class.
Our Aerial Hammock classes
So you have a beginner class?
Yes! We teach you all the necessary basics and help you gain strength and float freely over the course of 12 classes.
When can I join a beginner class?
You can join Beginner 1 classes anytime. Beginner 2 classes are for those who have completed Beginner 1.
If you don't see Beginner 1 classes in our schedule, you can send us a message. If there is enough interest we will add one. If not, you can join Open Training classes to catch up and join the group. Just make sure you pick classes where a teacher for your discipline is teaching.
What do I need to wear or bring?
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Wear something comfortable that allows you to move freely, ideally long leggings.
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Do not wear any rings or bracelets on your hands and wrists. They can cause injuries and damage the apparatuses.
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Bring a bottle of water, it's important to stay hydrated.
Here's everything else you need to know before joining us.
What about other levels?
Yes, once you complete the Beginner classes, we move on to Intermediate. During Intermediate classes, we focus more on sequences and spinning rather than on learning individual moves.
We also offer a variety of events like photoshoots, workshops, and performance days to help you elevate your aerial skills.
How much does a class cost?
We have different types of memberships and payment options for every budget. Check out our Prices page to learn more.
I have more questions
We're always happy to answer any of your questions. Send us a message and we'll do our best to answer any questions or concerns you may have.
However, some of them may have already been answered in our Classes FAQs or Pricing FAQs sections.
Let's float in the Hammock
New to Aerial Hammock? Start here :D
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70 Romanian leiWhen you complete Beginner 1
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1 hr
70 Romanian lei